In this module, I'll guide you step-by-step through conducting your own acoustic assessment, giving you a solid starting point to measure and track your progress. I’ll also introduce you to my favorite apps that help my clients monitor their progress effectively. Additionally, we’ll dive into essential body alignment techniques to support optimal voice production.

In Module 2, we’ll cover practical tips and voice exercises to help you avoid vocal fatigue and hoarseness. I’ll also share some go-to strategies I use to support clients on their gender-affirming voice journey. Plus, we’ll break down the basics of voice production so you can get a better feel for how your voice really works.

In this module, I’ll guide you through a variety of exercises to safely lower and establish a new target pitch. We’ll also explore the concept of heavy vs. light vocal weight. With consent from past clients, I’ll share recordings of our 1-on-1 coaching sessions to give you a clearer understanding of how to apply these skills effectively.

In this module, you'll discover techniques to help relax your body, reduce tension, and manage stress, along with hands-on tools to deepen your understanding of the nervous system. You'll learn how emotions show up in your body, understand what triggers stress, and gain strategies to handle survival responses like fight, flight, and freeze. By the end of the module, you’ll have a toolkit of simple, effective practices to support yourself in challenging moments and cultivate a sense of inner safety—all essential steps toward finding and connecting with your authentic voice.

In this module, we’ll focus on breathing—the power behind your voice. You’ll pick up some simple techniques to help you breathe more efficiently, making it easier to sustain your affirmed voice. I’ve also added a bonus video with three quick tips to reduce social anxiety when using your voice in real-life settings, helping you feel more comfortable and confident.

Resonance is what gives your voice its unique quality, adding richness and authenticity. In this module, you’ll learn how to adjust the “brightness” or “darkness” of your voice by adjusting different parts of your vocal tract. Many people find the concept of resonance confusing, but I assure you—I explain it in a way that’s easy to understand with lots of different examples. With permission from past clients, I’ll also share recordings from our 1-on-1 sessions so you can see these techniques in action.

Intonation is the rise and fall of pitch in speech. It helps express emotions, signals whether we’re asking a question or making a statement, and adds emphasis to what we’re saying. In this module, you’ll learn how to identify the limits of your pitch range, recognize smooth (legato) versus choppy (staccato) speech patterns, and how to sound expressive while staying within your new target pitch range.

Voice is so much more than the words we say. In this module, I’ll guide you through step-by-step tips and techniques for laughing, coughing, and sneezing with a deeper, richer voice quality.

Now it’s time to put everything we've covered in these video modules into practice! I’ll provide you with ideas for using your affirmed voice in everyday conversations—like calling a friend, ordering a coffee, or chatting with a coworker about your weekend—and share tons of tips for incorporating voice practice into your daily routine.

Module 10 is all about shifting your mindset to unlock your full potential. I’ll help you understand the subconscious mind—the hidden driver behind many of your thoughts and actions—and teach you how to recognize and reprogram limiting beliefs that might be holding you back from reaching your goals. Finding your authentic voice goes beyond voice exercises—it’s about letting go of what no longer serves you so you can align with your most confident self.